6 Drastic Body Transformations Made By Indian Stars hat Motivated Us To Get Fit As Well

In the midst of the multitude of issues and stresses individuals needed to experience due to misfortunes of the year 2020, a few of us really took advantage of the lockdown and pursued hustling to live a superior, better life, including these hotshots: Here are 6 Indian stars who went through sensational body change in

Reopening of Gyms: Orthopaedic Dr Ashish Jain shares the essential tips to stay safe during workout

Gyms have finally reopened after 7 months and health-conscious people cannot wait to start their workout routine once again. Gym enthusiasts can finally focus on their fitness goals. But we all have to be very careful while gymming to stay safe from this deadly Coronavirus. Hence, Dr. Ashish Jain, Consultant Orthopaedic Surgeon and Trauma, P.D.

Best Ways to Boost Metabolism

Best Ways to Boost Metabolism Are you deciding to get your body ‘swimsuit-ready’ for the summer? Possibly you want to be healthier in general? Well, whatever the reason, consuming off that more fat can be quite tricky. It’s not just dropping to eating better and training; lots of ideas can influence your weight. But don’t

Liposuction Surgery in India

Liposuction is a popular medical procedure that helps in slimming certain body parts of an individual wherein fat has accumulated. It is sometimes referred to as “lipo” by patients. It slims and reshapes areas of the body by removing excess fat. As a result of which the body contour of patients is improved by this

When’s the Best Time to Work Out?

While many people are up at the break of day to bind up their running shoes, others can’t understand an exercise before early afternoon. At the point when your need is simply to crush in some activity, finding the ideal time can be as much about close to home inclination as it is physiology. All